Hi Denise – A nice introduction to MM – I also am inspired by the much-loved Zen master Thich Nhat Hanh – his book is http://www.amazon.co.uk/Happiness-Mindfulness-Thich-Nhat-Hanh/dp/1888375914/ref=sr_1_1?s=books&ie=UTF8&qid=1356066560&sr=1-1
and by a stunningly simple book The One Moment Meditation

All good wishes – Roger

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